Article by Darius Foroux/ August 25, 2016/ Source: Darius Foroux/ URL: http://dariusforoux.com/stop-crowdsourcing-confidence/
Let’s be real for a second. How often does your mood and confidence depend on the number of likes you get on Facebook, Twitter, or any other place that has social currency?
Sadly, many of us trade social currency for confidence. Sounds like a pretty good deal, right? I’ll like your dog pictures on Facebook. And you like my cool new profile picture with sunglasses while I’m looking away from the camera.
There’s one downside this exchange. It’s FAKE. And you know it!
People on Facebook don’t care about your diploma, promotion, dog, or even kids. They just press like so you like their stuff back. That’s what I call crowdsourcing confidence. And social media a self-sufficient business of trading likes.
But there’s another aspect of crowdsourcing confidence. What happens when no one likes the stuff we share? Yes, we feel like shit.
Why is that? Are we that shallow?
And it’s not only on social media. A lot of people don’t have social media profiles at all. Instead, they trade compliments from their spouse, boss, friends, colleagues, for confidence.
You see, everybody does it. That’s why we feel better when someone tells us, “good job.”
It’s validation. We depend on it. For years, I’ve chased validation without even knowing it. It just creeps in your system.
As an entrepreneur, I worked hard to get validation from clients or prospects. If people didn’t like our products, I doubted myself. But when a client gave me a compliment the next day, I thought I was doing well.
And when I worked for a major corporation, it was the same. When my colleagues or boss acknowledged my work, I was happy with my job. And when people didn’t acknowledge my effort, it was the worst job in the world.
It’s also true for relationships.
- “He didn’t even notice my new haircut.”
- “She never mentions anything about my progress in the gym.”
- “I was always there to support him. Now he doesn’t call me anymore.”
This might be difficult to hear: No one cares.
Well, they do, but they also don’t. Do you get it? What I’m trying to say is that it’s not people’s job to make YOU feel good. And yet, we expect others to like our posts, tell us we’re amazing, pretty, or whatever we want to hear.
That type of behavior fucks up relationships, and more importantly: Yourself.
“But why should I do anything? I mean, why do people work? Or why would you even be nice?”
C’mon, really? Are you only chasing compliments or likes? That’s not good motivation because it depends on external things.
Do things for yourself. Not in a selfish way. You’re here for a limited time so you might as well enjoy it. And stop worrying about what other people think about you.
Also, respect that people have lives of their own. Not everyone is sitting and waiting for you to do something so they can say: “You’re awesome!”
Once you stop trying so hard, you will get the acknowledgment you want. Be confident. Always. Don’t rely on outside sources like compliments or attention.
People don’t like to be around attention-seekers. Instead, people like to be around confident people because it’s a trait that inspires others.
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” — Norman Vincent Peale
“How do I become confident if I can’t crowdsource it?”
Hang out with enough confident people and you will become confident yourself.
Have you heard of Mirror Neurons? In the 80s, neuroscientists in Italy found that primates have neurons in their brain that are responsible for imitative behavior.
In simple words: We copy each other’s behavior. That’s how I also learned to stop searching for validation. From my mentors.
Confidence starts with a belief. It’s something you can create instantly withing yourself. Instead of believing that you can’t you start believing that you can. It’s not complicated stuff.
Next, your body follows. Instead of sitting hunched, with your shoulders pointing towards the ground, you straighten up, open up your chest, and breathe through your nose.
Think it. Feel it. Do it. Believe it.
I have several mentors, and they all work hard for themselves. But at the same time, they also provide value for other people.
Because they don’t worry about what other people think of them, they can spend their time on their own business.
“I work hard for the audience. It’s entertainment. I don’t need validation.” — Denzel Washington
And the best thing about stopping to crowdsource your confidence is that you can focus on what matters. At the end of the day, you’re not defined by how many likes, compliments, or pats on the back you receive.
You are your actions. As Aristotle put it:
“We are what we repeatedly do.”
Actions are the only tangible thing we have in this world. It’s not our word that counts. And if you act right, you will ultimately become more confident.
You have more capabilities than you think. You just have to look inside yourself, not outside.